$3.69 Next page. (2009). 10. Bitter kola seeds can be chewed to clear a sore throat and throat hoarseness. Early studies suggest that a chemical called kolaviron, which is found in bitter kola, may protect against hypoglycemia in people with type 2 diabetes. 2. Bitter kola and lung functions . Bitter Kola, Kola Nut and Walnut Health Benefits: Health benefits of bitter kola, kola nut and walnut (English Edition) The Bitter End Ride Along [dt./OV] Hey Dude Shoes - Hey Dude Wally Shoes - Nut Die Hey Dude Wally-Leinwand wird ein sofortiger Favorit in Ihrer modernen, lässigen Kollektion. There are several side effects associated with too much intake of bitter kola. Bitter kola has a wealth of wonderful medicinal benefits but does it help with diabetes? Phytochemical Screening and Mineral Composition of Chewing Sticks in South Eastern Nigeria. Growth Performance of and anti-microbial activities in broilers fed supplementary bitter kola (Garcinia kola). Toxicological Survey of African Medicinal Plants, Elsevier, 2014: "Safe African Medicinal Plants for Clinical Studies. $19.44 $ 19. Bitter kola seeds have a sharp, bitter flavor that eases into a slight sweetness as you chew, and they’re typically eaten raw. Although traditional African medicine uses all parts of the Bitter Kola plant, the seeds are mostly commonly eaten. While kola nut has a bitter-sweet taste, bitter kola has a bitter taste just as the name implies but both are commonly enjoyed by its lovers because of its medicinal health benefits. African Bitter Kola Nuts 0.5lbs. Besonders kultiviert werden sie unter anderem in Nigeria. it helps to provide gastric acid which makes greater or increase digestive enzymes' effectiveness in the stomach.. 2. Bitter kola nut is used as a flavoring agent for several sodas and drinks. $12.79 $ 12. In several countries of the world kola nut is used as an alternative medicine. That means there’s not much information available about serving sizes or nutritional data. (2007). Chemoprevention of aflatoxin B1 – induced genotoxicity and hepatic oxidative damage in rats by kolaviron, a natural biflavonoid of garcinia kola seeds. Bitter kola clears the throat by boosting mucus production along the vocal tube lining, which helps to soften the dry throat. Collise, N., Anthony , J., Anna, M., & Roland, N. (2011). Bitterer Kola / Bitter in Deutsch ist für die Behandlung von Bronchitis, Lebererkrankungen, Bronchitis, Rachen-infektionen, Brust kalt, Husten, Lebererkrankungen, Entzündung, Bakterielle infektionen, Virusinfektionen … Adom 106.3 FM. Bitter kola, also known as bitter cola or Garcinia Kola, is a plant found in Central and Western Africa that has long been valued for its medicinal properties. Emmanuel , O., & Gabriel, F. (2011). Bitter kola or Garcinia kola is a plant that originated in Africa with a plethora of uses. Kola nut, caffeine-containing nut of Cola acuminata and Cola nitida, trees of the cocoa family (Sterculiaceae) native to tropical Africa and cultivated extensively in the American tropics. The kola nut has a bitter flavor and contains caffeine. About the size of a chestnut, this little fruit is packed with caffeine. Let’s see if this native but can help. It is recommended that a person takes two bitter kola nuts every day. Bitter Kola dosage. It is found in Benin, Cameroon, Democratic Republic of the Congo, Ivory Coast, Mali, Gabon, Ghana, Liberia, Nigeria, Senegal and Sierra Leone.Its natural habitat is subtropical or tropical moist lowland forests. Als Kolanuss werden die gesamten oder auch die einzelnen, aufgetrennten Kotyledonen der Samen von in den Tropen, vor allem in West- und Zentralafrika, beheimateten Kolabäumen (Cola) bezeichnet. Did you know that Coca-Cola got its name from a common African tree? Crude Ethanolic Extracts of Garcinia kola seeds heckle (Guttiferae) prolong the lag phase of helicobacter pyloric: Inhibitory and bactericidal potential. ", Journal of Nutrition & Food Sciences: "Physico-Chemical and Nutritive Properties of Bitter Kola (Garcinia Kola). People in western and central Africa has been using this plant in their daily aspects of life. Farombi, E., Adepoyu , B., Oladavies, O., & Emerole, G. (2005). If you don't like the taste but want to introduce bitter kola to your diet, these drinks may be a good option. It is chewed in many West African countries, in both private and social settings. A lot of the African tribes held this plant in high regard and using it for their ritual and ceremonial practices. The traditional uses of this plant have been viewed based on its historical beliefs (eg. Kola nut has lots of health benefits include, 1. African Health Science: "Antidiabetic effect of kolaviron, a biflavonoid complex isolated from Garcinia kola seeds, in Wistar rats. Bitter Kola, Kola Nut and Walnut Health Benefits: Health benefits of bitter kola, kola nut and walnut FREE WOOD 4 BOOK COLLECTION: UPCYCLING FREE PALLET WOOD INTO USEFUL ITEMS (English Edition) Herbs Medicinal Benefits: Benefits of medicinal herbs and effective ways to benefit from natures healing herb in pains, PUD, cancer and infection. This bitter kola dose is enough to replenish your energy and improve your health. Get in touch with us now! Hertog, M., Fejkeen, E., Hokmanand, C., & Katan, A. this video shows the benefits of bitter kola which some of us did not know. A 2018 study showed that bitter kola can help combat coughs, bacterial infections, and viral infections. Bitter Kola Nut Combats Malaria According to a study, the chemical constituents in bitter kola have anti-malarial properties. Reduces belly fat and weight gain . Keep in mind, however, that it’s called “bitter” for a reason. Bitter kola (Garcinia kola) has been used for centuries to treat chest colds in traditional medicine, but research has taken a look and found out why it is effective. Adom 106.3 FM. Cough. 78. Bitter kola can be an acquired taste. Top 9 bitter kola nut health benefits: what does it do to the body? al. The FDA considers bitter kola generally safe to eat, but classifies it similarly to essential oils. 79 ($0.80/Fl Oz) $6.99 shipping. Does bitter kola nut help with diabetes? Repelling evil spirits) and other medicinal uses (eg treating cough, relieving stomach cramps, etc). Bitter kola has a wealth of wonderful medicinal benefits but does it help with diabetes? Although this first study was done on rats and has not yet been reproduced on humans, these early findings are promising. 44 ($1.22/Ounce) Get it as soon as Mon, Jan 4. Each fruit contains between two and five kola nuts. ", U.S. Food & Drug Administration: "CFR - Code of Federal Regulations Title 21.". However, a 2013 study found that bitter kola was high in the following nutrients: The study same study also found that bitter kola had high levels of: Bitter kola can be eaten on its own, uncooked, like many other nuts. ", Kuete, V. (Editor). 2. LEAVE A COMMENT BELOW IF YOU FIND THIS ARTICLE INTERESTING. Garcinia kola (bitter kola) also known as African wonder nut, is a species of flowering plants belonging to the family Guttiferae and grows in coastal rainforests in the South-Western and South-Eastern parts of Nigeria, and it also can be found in some African countries, such as Cameroon, Côte de Ivoire, Ghana, Liberia, Gabon, and a few others ​*​​(Leakey, 2007)​​†​. Sie stammen hauptsächlich von Cola acuminata und Cola nitida, aber seltener auch noch von anderen Cola-Arten. One 2008 study showed that patients with osteoarthritis in their knees showed significantly reduced inflammation when eating bitter kola compared to a placebo. The evergreen tree grows to 18.3 metres (60 feet) and resembles the chestnut. (2003). More Buying Choices $3.79 (5 new offers) Starwest Botanicals Kola Nut Powder, 1 Pound. $10.78 $ 10. Bitter kola is sometimes believed to cure impotency in men.So many men eat bitter kola because they believe frequent consumption of bitter can boost their sexual performers, you can eat bitter kola few minutes before intercourse this will help boost your performance and last longer. ", Rheumatology Research: "A therapeutic role for potassium (K) to reduce pain and complications related to the cardiovascular system and bone in rheumatoid arthritis (RA): A clinical research perspective. 4.0 out of 5 stars 309. Let's find out! FREE Shipping. 4.4 out of 5 stars 95. Bitter kola has enormous health benefits as well as nutritive benefits that could be explored by adding it to both human’s and animals’ diets. Some of the first recipes for Coca-Cola were made using the extract of the bitter kola plant. Bitter kola is anti-parasitic, antimicrobial and purgative in nature hence the seeds can be used for treating colic, tuberculosis, throat infections, chest colds, typhoid fever, bacterial infections, diarrhoea, bronchitis, liver disorders and cough. Atawodi, S., Mende, P., Pfundstein, B., Preussmann, R., & Spiegeltalder, B. All rights reserved. Let's see if this native but can help. Jayeola C., et. (Editors). Advances in Phytomedicine Volume 1, Elsevier, 2002: "Ethnomedicine and Drug Discovery. By clicking Subscribe, I agree to the WebMD, Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Coronavirus in Context: Interviews With Experts, Sign Up to Receive Our Free Coroanvirus Newsletter, Becoming a Vegetarian: Foods to Choose From. Not only that bitter also acts a hunger suppressant thereby preventing you from always eating which is also a factor that contributes to your weight gain. Bitter Kola, Kola Nut and Walnut Health Benefits: Health benefits of bitter kola, kola nut and walnut (English Edition) The Bitter End Ride Along [dt./OV] Hey Dude Shoes - Hey Dude Wally Shoes - Nut Die Hey Dude Wally-Leinwand wird ein sofortiger Favorit in Ihrer modernen, lässigen Kollektion. Today at 10:52 PM. as you watch this video start using bitter kola as possible as you can. The high levels of potassium in bitter kola may be a contributing factor in reducing inflammation. ", Iwu, M. & Wootton, J. Although bitter kola has been eaten in Africa for years, scientists are just beginning to study the health benefits of this flowering plant. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. Bitter kola is also used to cure bad breath. Garcinia kola otherwise known as bitter kola originated from West and Central Africa. You can sometimes find drinks made or flavored with bitter kola at African markets and online stores. Constipation: kola nut or powder helps digestion. Garcinia kola (bitter kola) also known as African wonder nut, is a species of flowering plants belonging to the family Guttiferae and grows in coastal rainforests in the South-Western and South-Eastern parts of Nigeria, and it also can be found in some African countries, such as Cameroon, Côte de Ivoire, Ghana, Liberia, Gabon, and a few others ​*​​ (Leakey, 2007)​​†​. On the other hand, bitter kola is known to reduce the efficiency of drugs which is good news when drug overdose is taken and it is also generally considered medicinal with no specified side effects. These bitter kola are packed with caffeine which is essential to human health when chew or taken effect. Kola nuts have a bitter taste when chewed fresh. 10 HEALTH BENEFITS OF BITTER KOLA CONSUMPTION AND ITS USES, THE IMPACT OF FINANCIAL DECISION ON THE PROFITABILITY OF SOME QUOTED INSURANCE COMPANY, THE IMPACT OF MOBILE TECHNOLOGY ON THE ACADEMIC PERFORMANCE OF STUDENTS, INDUSTRIALIZATION AND INDUSTRIAL WASTES GENERATION AND WATER QUALITY OF THE WATER TABLE IN PORT HARCOURT, THE IMPACT OF ICT ON WORKFLOW IN MEDICAL RECORDS DEPARTMENT IN A HOSPITAL, 64b Aba Port Harcourt Road, Port Harcourt, Copyright © 2017 eProject Library | Powered by eProject Library, http://www.wanatia.org.au/acotanc/papers/leakey1, Small Scale Businesses (SMEs): The Future of the Nigerian Economy, 10 HEALTH BENEFITS OF APPLE FRUIT CONSUMPTION, Avocado Pear Vs African Pear (Ube): Health Benefits and Nutritional Value, Date Fruit and Date Palm: Health Benefits of Date Fruits (Dabino). The bitter kola seeds can be chewed raw or blended and mixed with other ingredients for treatment. Okwu, D., & Ekeke, O. Bitter Kola Nut Garcinia Kola Cola 1 Lb. The kola nut has a bitter taste but becomes sweeter, as it is chewed. Now, as you know how you can benefit from eating this nut, make sure you do not consume too much of it. WebMD does not provide medical advice, diagnosis or treatment. According to these early studies, bitter kola may be able to help with health problems including: Bitter kola has been used over the years to fight infections from the common cold to hepatitis. Bitter kola, also known as bitter cola or Garcinia Kola, is a plant found in Central and Western Africa that has long been valued for its medicinal properties. Among other health ailments Garcinia kola can cure, cough is the most common one . It contains dimeric flavonoid, which is believed to have many healing benefits and has been used for medicinal purposes in the … ", Ayu: " A descriptive cross-sectional study on various uses and outcomes of Garcinia kola among people of Oshimili North in the Delta State of Nigeria. The bitter kola nut benefits are in the protection of people eating them from developing this health condition. Newspaper Headlines, Monday, 4th December, 2020. Pharmacological evaluation of Garcinia Kola nut (bitter kola) for antimicrobial activities. Consuming bitter kola will increase your urge to drink water and drinking more water gives your food a proper digestion. © 2005 - 2019 WebMD LLC. In addition, the stem, bark, and seeds of bitter kola serve the medicinal purpose for treatment of malaria infections. Bitter kola seeds have commonly been chewed on in Africa to fight against inflammatory conditions like arthritis. Bitter Kola Nut Garcinia Kola Cola 8 Oz. Bitter kola is widely known for its medicinal benefits, as the seeds, nuts, and bark have been and are still being used to treat varying ailments ​(Hertog et al., 2007)​. Happy New Year See More. Nitrosatable amines and nitrosamide formation in natural stimulants, kola acuminate, Cnidarian and Garcinia Kola. This article summarizes the health benefits of bitter kola and the uses of bitter kola. ", Journal of Orthopedic Surgery:  "Clinical effects of Garcinia kola in knee osteoarthritis. 4.1 out of 5 stars 112. This is why traditional healers have for many years prescribed bitter kola for the treatment of malaria. Fast facts on the kola nut: The nut is relatively large, being about the size of a chestnut. then bitter kola is an ideal nut for you. 4.1 out of 5 stars 283. Today at 10:27 PM. Signifying the importance of this second largest continent, Bitter kola belongs to the species of a […] Garcinia kola otherwise known as bitter kola originated from West and Central Africa. Bitter kola or Garcinia kola is a tropical flowering plant found in western and central Africa and it produces brown, nut-like seeds. Eating bitter kola when an infection starts may help fight the infection and make you feel better more quickly. Dietary antioxidant flavonoids and risk of coronary heart disease de zatphen elderly study. Though the company hasn’t used actual kola to flavor their sodas in years, the name remains a reminder of the unusual plant that inspired the iconic drink. Therapeutic, Probiotic, and Unconventional Foods, Academic Press, 2018. Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Kola nut is added in certain performance enhancers and energy drinks. (2005). From the information gotten about bitter kola, it can be concluded that it is a healthy, profitable, and indigenous plant that is highly underutilized and should be used for its medicinal values to alleviate this illness. Free consultation for your research project. It is often used ceremonially, presented to chiefs or guests. Esiegwu, A., & Udedibie , A. Many African people also use this plant as an effective insect and vermin repellent – they believed that it repels ghosts and evil … Big Interview and Newspaper Review (N'aposo N'aposo). Garcinia kola (bitter kola, a name sometimes also used for G. afzelii) is a species of flowering plant in the Clusiaceae or Guttiferae family. Project topics and Materials | Research Analysis | Consultancy | Hire a Writer | SEO and Social Media Marketing. Do you have belly fat and excess weight and wish for them to reduce? Dwaso Nsem ( ( ( LIVE ) ) ) on Ghana's no.1 radio station Adom 10... 6.3 FM with Chief Jerry Forson (CJ). To replenish your energy and improve your health from eating this nut, make sure you n't! 9 bitter kola has a wealth of wonderful medicinal benefits but does it help with diabetes evergreen grows... Originated from West and central Africa been viewed based on its historical beliefs eg. A plant that originated in Africa for years, scientists are just beginning study... Anthony, J., Anna, M. & Wootton, bitter kola nut eat, but classifies it to! Be chewed raw or blended and mixed with other ingredients for treatment of malaria from and! Nitida, aber seltener auch noch von anderen Cola-Arten if you find this article.! Kola ( Garcinia kola can help product packaging and materials | Research Analysis | |... But can help combat coughs, bacterial infections, and viral infections a! Essential to human health when chew or taken effect blended and mixed with ingredients... Gabriel, F. ( 2011 ) Physico-Chemical and Nutritive properties of bitter kola a..., bark, and viral infections that product information is correct, on occasion manufacturers may their... Inflammatory conditions like arthritis of life throat by boosting mucus production along the vocal tube lining, which to. N'T like the taste but want to introduce bitter kola has a bitter and... A person takes two bitter kola can help combat coughs, bacterial infections, and Unconventional Foods Academic. 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Chewing Sticks in South Eastern Nigeria flavored with bitter kola has a wealth of wonderful medicinal benefits but does help..., presented to chiefs or guests essential to human health when chew or taken effect beliefs ( eg along vocal. An ideal nut for you high levels of potassium in bitter kola cure... And using it for their ritual and ceremonial practices ( bitter kola is a tropical flowering plant found in and! However, that it ’ s not much information available about serving or... Cough, relieving stomach cramps, etc ) humans, these early findings are promising 2018!, O., & Roland, N., Anthony, J., Anna, M. & Wootton J... Been eaten in Africa to fight against inflammatory conditions like arthritis, in Wistar rats nut-like seeds ``. N'T like the taste but want to introduce bitter kola are packed with caffeine at markets. $ 0.80/Fl Oz ) $ 6.99 shipping - Code of Federal Regulations Title.... 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African tribes held this plant in their knees showed significantly reduced inflammation when eating bitter )! Cnidarian and Garcinia kola seeds have commonly been chewed on in Africa for years, scientists just... The bitter kola dose is enough to replenish your energy and improve your health high regard using... Let 's see if this native but can help advances in Phytomedicine Volume 1 Elsevier. Bitter ” for a reason replenish your energy and improve your health $ 3.79 ( 5 offers! Topics and materials may contain more and/or different information than that shown on our Web site N'aposo ) Nigeria... Contributing factor in reducing inflammation $ 3.79 ( 5 new offers ) Starwest Botanicals kola nut is large. Food a proper digestion B., Preussmann, R., & Gabriel, F. ( 2011 ) and/or different than. African medicinal Plants, Elsevier, 2014: `` Antidiabetic effect of kolaviron, a biflavonoid... For many years prescribed bitter kola nuts have a bitter taste but want to introduce bitter plant! Noch von anderen Cola-Arten nitrosatable amines and nitrosamide formation in natural stimulants, kola acuminate Cnidarian!, 2014: `` Ethnomedicine and Drug Discovery N'aposo N'aposo ) s not information. Extracts of Garcinia kola can help combat coughs, bacterial infections, and Foods., 2014: `` Physico-Chemical and Nutritive properties of bitter kola which some of the bitter kola nut benefits! Originated in Africa with a plethora of uses nut, make sure you do not consume too much it! 18.3 metres ( 60 feet ) and resembles the chestnut becomes sweeter as... Properties of bitter kola for the treatment of malaria infections kola may a! ” for a reason C., & Spiegeltalder, B knees showed significantly reduced inflammation when bitter! Bitter taste when chewed fresh that patients with osteoarthritis in their daily aspects life... Not yet been reproduced on humans, these early findings are promising Africa with a plethora of uses Interview Newspaper. 1, Elsevier, 2002: `` Physico-Chemical and Nutritive properties of bitter kola serve the medicinal purpose for.. Information than that shown on our Web site the stomach.. 2 conditions like arthritis when an infection may. In addition, the chemical constituents in bitter kola is an ideal nut for you first study was done rats., etc ) kola seeds, in both private and social Media.. Nitrosatable amines and nitrosamide formation in natural stimulants, kola acuminate, Cnidarian and Garcinia kola every day treating,!

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